THE CHALLENGE

14 - 15 September 2013

The Thames Path follows England's best known river for 184 miles (294km) as it meanders from its source in the Cotswolds on through the bustle of the City of London, to the Thames Barrier. Our Challenge heads West, starting out from the urban jungle of London at Fulham Palace through some of the most historic and picturesque towns in southern England. 

In 2013 we have introduced more route options as well as a dedicated running section to the challenge – to allow for you to take on the event with suits your personal goals and ambitions!

100KM

  • Putney to Henley. A tough 24 hour endurance walk or Ultra Marathon run!
50KM
  • Putney to Runnymede. A daytime walk or marathon plus run.
  • Runnymede to Henley. A daytime walk or marathon plus run - or a night-time walk!
For complete information on the routes and start times, please click here.

Click here to find out more about how to sign up to the challenge! 


Walk It?...

It sounds relatively straight forward, but to walk either 50KM or the full 100KM is a test of mental and physical strength. However, with good preparation, and a training plan which builds distance over time, the 100km is an achievable goal, no matter what your fitness and experience level is at the outset.

  • Walkers are classed as those aiming to complete the 50 KM challenge in 7 hours or more – with a target time of 12 hours and the 100KM in 15 hours or more (33hrs max!) with a target of 24 hours!
  • Some will walk and jog parts of the route - others will take a more leisurely approach .
  • Walkers will start in groups from 7am until 1pm on the Saturday.
  • Training walks will be available leading up to the challenge.
  • More than 2,000 walkers will take on the 2013 challenge!

Run It?...

If you are looking to step up from a marathon run, stretch your legs further and try a longer distance – or you are a seasoned Ultra-Marathon runner looking to take on your next challenge – the Thames Path Challenge is the perfect challenge. New for 2013 we are opening up the event to runners – from first timers (who might want to try some walking and jogging along the way) to those with a personal best to achieve. The course record is there to be set – and there will be categories for prizes.

  • Runners are classed as those aiming to complete the 50KM challenge in under 7 hrs and the 100km challenge in under 15 hrs
  • Run London’s longest marathon+ distance of 50KM or the 100km Ultra
  • At your own pace – a personal challenge – or battle it out at the front with our elite competitors
  • Tailored runners menus at feed stations.
  • Extra energy powders and supplies for all runners.
  • Those taking on the 50km (baggage available at 25km), 100km runners – baggage at 50km.
  • We recommend that you have previously completed at least one standard marathon run.
  • Last runners should cross the finish line at approximately 10.00 - 11.00 pm Saturday.

We're also pleased to announce that the Thames Path Challenge is a qualifying event for the Ultra-Trail du Mont-Blanc where you will get 2 qualifying points for the 100KM. To find out more information, please click here.


Teams & Individuals? 

If you want to tackle the challenge on your own you’ll be amongst many others, so don’t worry - and certainly, many seasoned runners prefer the ’solo’ option - as an ‘individual’ our team supports you all the way. Alternatively the Thames Path Challenge is the perfect way to take a team of friends, family, or colleagues - particularly as a walking challenge but it’s fine for runners also - supporting each other en-route and training together before the big day. You may even choose to take on your fundraising commitment together for your chosen charities! 

For teams of 5 or more - you will be rewarded with free event kit merchandise teams of 5-7 will receive a neck buff each - and teams of 8 or more all will get a free neck buff but a free technical training top click here for samples! Team captain's will receive a team recruitment pack with marketing posters, flyers and a log to help recruit your team. 

Please note that when in a team, it is still £275 (50km) and £400 (100km) fundraising per person.


Online Registration 

You can sign up to the challenge via this website online, paying an initial deposit. You'll then choose your distance and select which charity you wish to raise sponsorship for. During the registration process, you'll be asked whether you're starting/joining a team and if you're walking or running the challenge.

Distance Registration FeeSponsorship Target
50km - 1st or 2nd half!£60£275
100km £85£400


Click here to sign up to the challenge today! 


Fundraising 

By signing up to the Thames Path Challenge, not only will you be take on a heroic feat of endurance, but the fundraising you'll be raising will make a huge difference to your charity of choice. Your charity will also provide fantastic support to ensure you have everything you need to reach your target, including regular update calls, emails and fundraising toolkits with plenty of advice!

Fundraising Commitment

By signing up to the challenge you are committing to the minimum sponsorship target. 

  • 50% of the fundraising target must be received by your nominated charity by 2 August 2013 (6 weeks prior) to confirm your place on the challenge.
  • The remaining sponsorship monies will be received by the charity prior to the event, but no later than 4 weeks after the event - 11 October 2013. 
Your charity pays a fee of between £75-£99 for 100K Challengers and £50-£74 for 50K Challengers (depending on their recruitment levels) to the event organiser (Action Challenge), for services associated with marketing and organising the event.

In the second part of the registration process, you'll be directed to set up your online fundraising page with our partner Just Giving. This is a fantastic platform to help you raise more money for your charity, and quicker!  We're here to try and make sure as much money is raised for charity as possible, whilst providing a challenge that you'll never forget.


What's Included

An extensive team of support walkers, marshals, caterers, medics, and physios are all on hand to provide support and encouragement along the route. 

  • Pre-event resource via your online Participant Area.
  • On-event walker pack - route card, safety material.
  • Hot meals at 50km, 75km, and 100km under cover.
  • Pace walkers, marshals, medics, event doctor.
  • Physiotherapists/medics at 25km, 50km, 75km & 100km.
  • Rest stops every 12km (approx) with drinks & snacks.
  • Support vehicles on hand throughout.
  • Family, friends, supporters welcome to support along the way! 

Click here for a full list of inclusions! 


Click here to find out how to join the challenge today! 

 




 


       

Copyright © 2013 Action Challenge UK Ltd

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